These days women have become quite vulnerable to sexual harassment, assault, or both. Many times women have experienced unwanted touch or groping. These gestures are sure to make any woman feel uncomfortable and uneasy. Women tend to feel helpless in such situations. Therefore, self-defense should be made an important part of a woman’s life. Here are some important self-defense moves that every woman should be aware of.
- Hammer strike: Your car keys can serve as a weapon for self-defense. Instead of fingernails, use your car keys for defense. Whenever you are alone on a lonely road, you can have your keys sticking out from one side of your fist.
- Groin kick: If someone is trying to attack you from the front, use a groin kick for self-defense. A groin kick can be powerful enough to paralyze the attacker.
- Heel palm strike: In this form of self-defense, stand in front of your attacker as much as possible. Now aim for the attacker’s nose and throat as this technique can damage the nose or throat of the attacker.
- Elbow strike: If you are unable to strike the attacker with a strong punch or kick, then use your elbows. Strike hard with your elbow so that the attacker loses his grip and you can escape.