Quick Tasty Healthy Bites at Home
Stuck at home during lockdown and craving something to eat? Are you also opening your refrigerator several times a day to munch something? Many people have experienced a lot of weight gain during their quarantine days. It’s important to eat the right kind of food as well as in the appropriate quantity. If you consume a lot of calories, carbs or fats, it’s bound to make you lethargic. You’ll feel lazy all day and your performance will go down. If you need to study or work online, then that’s not a good option for you.
Even if you are not a good cook and haven’t been trying much cooking till the quarantine started, it’s significant that you eat healthy and homemade food. After all, “health is wealth.”
Here top 18 quick tasty healthy bites that you can have at your home. These are easy, delicious and healthy snacks especially handpicked for you.
- Almond Butter and Apple Slices
This tasty snack is absolutely gluten and dairy free. It's said that an apple a day keeps the doctor away. There is nothing healthy and tasty as apple. Have it with almond butter and that's even better. Also, its vegan. Its absolutely worth a try in this lockdown.
- Baked Apple Chips
Not just a source of protein but fibers as well. Another apple snack that gets even tastier when you bake the apple slices. The flavor it gets after baking is mind-blowing. It's also a dairy, gluten and but free snack that you can munch anytime of the day.
- Baked Pears with Walnuts and Honey
I low calorie easy to prepare snack which is gluten and dairy free. A rich source of proteins, fibers as well as carbs. Perfect when you need energy for the day. Put a pit of cinnamon and you'll love it. You can also have it with some yogurt if you want.
- Baked Sweet Potato Chips
Sweet potatoes are a treat by themselves. Having them as baked chips makes it even healthier. A low calories, low fat snack that is completely gluten, dairy and nut free. A rich source of proteins, fibers and potassium.
- Banana Ice Cream
Bananas are rich source of energy and potassium with low calories and fats. Yet another gluten, diary and nut free product. It's very easy to prepare. Simply mash the bananas to get the ice cream like texture. Frozen and blended to the firm form, it can be consumed in any way the person prefers. Also, as bananas already have enough sugar, there is no need to add extra sugar.
- Banana and Almond Milk Smoothie with Protein
It’s a low fat drink that can give a bit of a twist to your good old protein drink. Just prepare your protein drink the way you do. Just blend a banana and put some almond milk. That’s it. It’s good to go.
- Chickpeas on Wheat Toast
It’s a simple, easy to make snack that you can munch anytime you feel the need to eat something light and tasty. A low fat protein snack rich in fibers best suited for vegans. Give it a try during the quarantine.
- Oats with Almond Butter and Banana
One of the easy to cook snack for anyone. Even those who don’t know how to cook at all can try it out to see how good it tastes.
A low fat, low calories snack with very little sugar and completely vegan and dairy free, it’s a good option if you want to eat something light.
- Homemade Graham Crackers
Graham crackers are the treat you can give yourself if you are bored too much at home. A perfect combination of calories, carbs, fat, protein, fiber and cholesterol with the perfect taste.
- Pumpkin Pie Energy Bites
You will never believe the nutritional values of these energy bites from their sweetness. These are gluten free, dairy free snacks with a lot of fibers and proteins.
- Frozen Bananas with Chocolate Coverings
It’s a tasty and healthy snack which is a bit too sweet for some. But chocolate dipped sweet snacks are a thing everyone should try this lockdown. Give it a try.
- Berries with Frozen Yogurt
You can have berries with frozen yogurt. It’s rich in proteins, vitamins and fibres. It’s very healthy and easy to have. Also, you can store them and have them anytime you feel like.
- Baked Banana Chips
Other than the apple chips that we’ve suggested, you must also try baked banana chips these days when you’re stuck home during quarantine. These are good replacement to the old and high calorie laden potato chips that we’ve been eating till now. It’s the right mix of healthy and tasty snack.
- Coconut Avocado Popsicle
You have make mouth watering popsicles at home this lockdown. It’s a tasty and healthy treat for you to beat the heat. Make the summers cool. For this, you need just coconut milk and an avocado. You can dip in chocolate too if you have a sweet tooth.
- Strawberry Oat Squares
These are tasty bites you must try this summer. At the same time, it’s healthy too. Bake fresh and tasty strawberries with along with oats. Make these tasty oat squares with the help of almond butter and enjoy!
- Banana Chocolate Chip Ice Cream Bites
For this, you only need a banana and some chocolate. Mash the banana and freeze them. Afterwards, blend them and put the chocolate chips. Your tasty treat is ready to go! It’s completely glutten and dairy free. You can store in your freezer and have it whenever you like.
- Dark Chocolate Tasty Bites
Simply blend some dried fruits and nuts with dark chocolate. It’s tasty and rich in nutritional values. It’s easy to make and you can munch it whenever you want.
- Vanilla, Cashews, Almonds and Blueberry Snack Bar
Make for yourself or your kids these tasty snack bars at home mixed with vanilla, almonds, cashews and blueberries. It’s high on nutritional values and tasty at the same time. You’re going to love it.
We’ve handpicked especially for you the right mix of evening and mid-day snacks as well as sweet desserts and drinks.
Try these healthy and tasty bites out and enjoy your quarantine. Stay healthy and stay safe!!