This Category belongs to Kickboxing.

Top FAQs - Kickboxing

Kick boxing is a form of combat sport that involves kicking and punching. It originated from karate and is practiced for self-defense and fitness

Kick boxing is a beneficial sport for kids. Kids learn fundamental skills, develop fitness, improve their physical fitness skill, is good for mental fitness and the kids enjoy this sport too

Kickboxing at home involves punches(jab,cross and hook),kicks and leg motion,warm-up exercises, and then cooling down

The most common difference between these two is that kickboxing involves the use of only kicks and punches while muay thai involves not only the use of kicks and punches but also involves the use of elbows, knees, and full upper body part