The most common disease these days among people

Top FAQs - Obesity

Obesity is mainly caused due to excessive eating and burning little calories. This excess fat or calories gets stored in the body and leads to obesity. Genetic , hormonal and metabolism also causes weight gain leading to obesity.

Obesity has harmful effects on the body. It causes hypertension , coronary diseases , stroke , osteoarthritis , body pain and clinical depression.

Try eating a balanced diet and cut down your calorie consumption. Include plenty of fruits and vegetables , dairy products , proteins , low carbohydrate items and wholegrain food items in your diet.