Which fruit is good for the eyes?

KASRATSHALA

Which fruit is good for the eyes?

  • Health for eyes

Eating healthy and staying healthy is a mantra for being fit. Fruits and vegetables help to protect our eyes from any disease.

Here are some of the fruits that can help you increase your visibility.

  • Orange
  • Avocado
  • Apricot
  • Papaya
  • Mango
  • Blueberry

 

Vegetables

  • Bell pepper
  • Legumes
  • Carrots
  • Broccoli
  • Spinach
  • Kale