What are the health benefits of staying positive?

KASRATSHALA

What are the health benefits of staying positive?

  • How to stay positive

There are a number of health benefits of staying positive. They are as follows:

  1. Our lifespan is increased
  2. Lowers depression
  3. Lowers the level of stress and anxiety
  4. Enhanced psychological and physical well-being
  5. Boosts immunity, thereby reducing the risk of catching diseases
  6. Increases our ability to cope up with problems
  7. Our decision making skill is improved