What is boxing sparring?

KASRATSHALA

What is boxing sparring?

  • Sparring

Sparring is the key component of boxing. Sparring will help you to familiarize yourself with the main concept of boxing. Boxing sparring helps you to develop into a well-trained boxer. Sparring boxing involves light blows and involves motions of attacks and defense with arms and fists as a part of the training. Fighters work on punches, footwork, and defense. The boxers use protective gloves during the practice sessions.