What is self acceptance?

KASRATSHALA

What is self acceptance?

  • Self acceptance

Self-acceptance means to accept our shortcomings, flaws, and strengths in a positive manner. It refers to the realization of self-worth, talents, and capabilities. It is the art of being satisfied with yourself regardless of your past behavior and choices. Self- acceptance involves self-understanding and makes the person feel that he/she is unique in his/her own way. It is the prerequisite for any change to occur. Self- acceptance can be achieved by stopping criticizing yourself and accepting life as it comes your way, that is, tolerating our imperfections in a positive manner. Self-acceptance is the key component for your mental health to be good.