Fitness related Questions | Kasratshala

KASRATSHALA

 What are the benefits of Inbuan Wrestling?

  • Inbuan Wrestling
View More

 What are the different stages of Kuttu Varisai?

  • Kuttu Varisai
View More

 What are the benefits of Kuttu Varisai?

  • Kuttu Varisai
View More

 What is Musti-Yuddha and how did it originate?

  • Musti Yuddha
View More

 What are the benefits of Musti-Yuddha?

  • Musti Yuddha
View More

 What is Pari-Khanda?

  • Pari-Khanda
View More

 What are the benefits of Pari-Khanda?

  • Pari-Khanda
View More

 How to perform concentration curl?

  • Biceps workout using resistance band
View More

 How to perform bicep curl?

  • Biceps workout using resistance band
View More

 How to perform reverse bicep curls?

  • Biceps workout using resistance band
View More