Fitness related Questions | Kasratshala

KASRATSHALA

 How to do yoga at home?

  • Yoga
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 What are the benefits of practicing Silambam?

  • Silambam
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 How did the name “Silambam” originate?

  • Silambam
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 What are the different types of Silambam?

  • Silambam
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 What is the length of the bamboo stick used in Silambam?

  • Silambam
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 What are the benefits of practicing Thang-ta?

  • Thang-ta
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 How is Thang-ta performed?

  • Thang-ta
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 What is the significance of Thoda?

  • Thoda
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 How is Thoda played?

  • Thang-ta
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 What are the health benefits of Thoda?

  • Thoda
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