I am so proud to say that I have conquered PCOS and stand here completely SYMPTOM FREE! I have come off all medication and could not be happier and clearer in my mind. I have shed all my excess weight, become stronger and finally feel great. My periods are back and completely regular, my skin glows, and mentally I am in a much better place.
It hasn’t been an easy ride by all means, I’ve had ups and downs, good and bad days, break downs and break throughs. But this is exactly how it should be. We are all human and are not perfect, and I now want to show you how little adjustments can honestly make a huge difference.
This is not just about losing weight. It’s about falling in love with yourself again and learning to accept yourself for every little lump, bump and curve. It’s finding your inner power, building your confidence from the inside out, and overcoming obstacles along the way.
I want to be your mentor, your friend, the name at the top of your Whatsapp because you’re asking questions and I’m so happy to share everything with you.
But the best bit? You can still have fun and party! We won’t let PCOS defeat us, and I can assure you prosecco and wine are still firmly on my shopping list each week.
This is not a ‘diet’, it’s permanent lifestyle changes that we will plan and implement over a period of time. These will become habits which will only benefit your body and you’ll start seeing positive changes straight away.
I’ll educate you in everything you need to know so you can live your best life and learn for yourself that nothing can hold you back – not even PCOS!
