Georgie Daisy is a Qualified Nutritionist, Personal trainer and life coach on a HUGE mission to help women suffering from PCOS with symptoms such as weight gain, acne, fatigue, anxiety and infertility. Life is still a party with PCOS, we won't let it win.
Don’t worry. That was me. I’ve been there and can completely feel your pain. As a woman with PCOS who struggled for 15 years, I was hit by a tonne of frustrating symptoms that I just didn’t understand, and wouldn’t go away no matter how hard I tried!—Uncontrollable weight gain, anxiety, poor skin, non-stop hunger, funky hair growth on my chin, chest, and tummy and a terrible relationship with my body.
The amount of hours I wasted visiting hundreds of doctors in over 5 different countries is quite impressive, all trying to find the answers and getting absolutely no where. I never left feeling positive. Always demotivated and even more confused. I tried so many different medications and supplements that never seemed to work, not mentioning the amount of money I threw away on paying for them all!
I spent hours, days googling “how to control PCOS.” Every time I got the same answer – “lose weight.” I could have thrown my laptop out the window plenty of times. What was so frustrating is there was no specific diet for PCOS. No help or guidance anywhere. I honestly tried every single diet out there, every different exercise class but no matter what…I DID NOT FEEL BETTER. I HAD NO CONFIDENCE, FELT EXHAUSTED ALL THE TIME, AND COULDN’T SHIFT THE WEIGHT.
IN FACT, I JUST KEPT PUTTING IT ON!
I began to blame myself. I began to look at myself in the mirror with hate, thinking is there something wrong with me? I developed an awful relationship with my body and spoke to myself with hate and disgust.
Looking back I am mortified at how cruel I became towards my body. My home. To me. Luckily the competitive streak in me never gives up. I became obsessed with learning about how our bodies and hormones work, and simply had to find a solution. I would not let PCOS define me. Not let it ruin my life. And once I got the bottom of it – I would share it with every other female who has suffered like me. I get a huge sense of happiness when I help others, so that’s what lead me down my healing path…
My knowledge journey….
I Studied at the University of Leeds doing a joint honors degree in Biochemistry and Nutrition for Four years. Here I became a degree certified Nutritionist. The knowledge I gained through this qualification was invaluable, as I learned how nutrition really is medicine and has a huge impact on our hormone function. I also learned how to create personalized nutrition plans with exact calories and measurements.
I chose extra modules which included learning about Polycystic Ovarian Syndrome and Insulin Resistance, which helped me start to change my diet and lifestyle to start reversing the PCOS symptoms.
I have always been incredibly active, being put on ski’s aged 3, ballet shoes age 6 and playing Lacrosse for my countryit’s literally engrained in me. I decided to do my Level 2 & 3 Personal Training qualification so I can help ladies understand the correct exercises to do for PCOS.
Over all these years, I worked with many incredible coaches and mentors in the areas of body image, business, creativity and weight loss to help me realize exactly what I needed to do to conquer PCOS once and for all.
Through consistency, commitment and a lot of trial and error, I started to see huge changes.
I am so proud to say that I have conquered PCOS and stand here completely SYMPTOM FREE! I have come off all medication and could not be happier and clearer in my mind. I have shed all my excess weight, become stronger and finally feel great. My periods are back and completely regular, my skin glows, and mentally I am in a much better place.
It hasn’t been an easy ride by all means, I’ve had ups and downs, good and bad days, break downs and break throughs. But this is exactly how it should be. We are all human and are not perfect, and I now want to show you how little adjustments can honestly make a huge difference.
This is not just about losing weight. It’s about falling in love with yourself again and learning to accept yourself for every little lump, bump and curve. It’s finding your inner power, building your confidence from the inside out, and overcoming obstacles along the way.
I want to be your mentor, your friend, the name at the top of your Whatsapp because you’re asking questions and I’m so happy to share everything with you.
But the best bit? You can still have fun and party! We won’t let PCOS defeat us, and I can assure you prosecco and wine are still firmly on my shopping list each week.
This is not a ‘diet’, it’s permanent lifestyle changes that we will plan and implement over a period of time. These will become habits which will only benefit your body and you’ll start seeing positive changes straight away.
I’ll educate you in everything you need to know so you can live your best life and learn for yourself that nothing can hold you back – not even PCOS!
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